Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 390.7 | Total Fat | 36.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 18.5 g |
Monounsaturated Fat | 11.2 g |
Cholesterol | 20.0 mg |
Sodium | 164.6 mg |
Potassium | 273.1 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 6.1 g |
Sugars | 10.8 g |
Protein | 3.8 g |
Vitamin A | 32.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 155.7 % |
Vitamin D | 0.0 % |
Vitamin E | 16.6 % |
Calcium | 9.0 % |
Copper | 12.4 % |
Folate | 21.3 % |
Iron | 11.2 % |
Magnesium | 14.9 % |
Manganese | 50.7 % |
Niacin | 7.6 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 17.7 % |
Riboflavin | 10.8 % |
Selenium | 5.4 % |
Thiamin | 14.1 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Broccoli Salad
View the full Curried Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Broccoli Salad
200 calories of Duke's Mayonaise, (2 tbsp)
98 calories of Pecans, (0.50 oz (20 halves))
24 calories of Ocean Spray Reduced Sugar Craisins, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
15 calories of Broccoli Florets, Raw, (0.75 cup)
4 calories of Onion (raw), chopped, (1 tbsp)
2 calories of Curry powder, (0.25 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.38 tbsp)
Calories per serving of Curried Broccoli Salad
200 calories of Duke's Mayonaise, (2 tbsp)
98 calories of Pecans, (0.50 oz (20 halves))
24 calories of Ocean Spray Reduced Sugar Craisins, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
15 calories of Broccoli Florets, Raw, (0.75 cup)
4 calories of Onion (raw), chopped, (1 tbsp)
2 calories of Curry powder, (0.25 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.38 tbsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments