Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.5 mg |
| Sodium | 298.1 mg |
| Potassium | 43.5 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.1 g |
| Protein | 12.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.0 % |
| Copper | 0.5 % |
| Folate | 23.5 % |
| Iron | 9.4 % |
| Magnesium | 1.2 % |
| Manganese | 0.1 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 12.4 % |
| Selenium | 21.1 % |
| Thiamin | 27.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Cassarole
View the full Tuna Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Cassarole
156 calories of Barila Campinella Pasta, (1.56 oz)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.33 fl oz)
20 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.14 cup)
15 calories of Tuna, Canned in Water, drained, (0.11 can)
Calories per serving of Tuna Cassarole
156 calories of Barila Campinella Pasta, (1.56 oz)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.33 fl oz)
20 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.14 cup)
15 calories of Tuna, Canned in Water, drained, (0.11 can)