Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 439.9
Total Fat 28.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 4.9 g
Cholesterol 254.2 mg
Sodium 686.2 mg
Potassium 492.5 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.4 g
Sugars 1.1 g
Protein 16.0 g
Vitamin A 6.4 %
Vitamin B-12 8.3 %
Vitamin B-6 21.2 %
Vitamin C 16.3 %
Vitamin D 6.5 %
Vitamin E 3.3 %
Calcium 3.5 %
Copper 11.3 %
Folate 8.9 %
Iron 13.0 %
Magnesium 7.8 %
Manganese 9.8 %
Niacin 8.8 %
Pantothenic Acid 13.0 %
Phosphorus 14.2 %
Riboflavin 16.4 %
Selenium 22.5 %
Thiamin 10.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Skillet Hash

View the full Breakfast Skillet Hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Skillet Hash

199 calories of Hashed Browns (hash browned potatoes), (75 grams)

167 calories of Tennessee Pride Country Sausage, (1.67 oz)

72 calories of Egg, fresh, whole, raw, (1 large)


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