Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 439.9 | Total Fat | 28.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 254.2 mg |
Sodium | 686.2 mg |
Potassium | 492.5 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 2.4 g |
Sugars | 1.1 g |
Protein | 16.0 g |
Vitamin A | 6.4 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 21.2 % |
Vitamin C | 16.3 % |
Vitamin D | 6.5 % |
Vitamin E | 3.3 % |
Calcium | 3.5 % |
Copper | 11.3 % |
Folate | 8.9 % |
Iron | 13.0 % |
Magnesium | 7.8 % |
Manganese | 9.8 % |
Niacin | 8.8 % |
Pantothenic Acid | 13.0 % |
Phosphorus | 14.2 % |
Riboflavin | 16.4 % |
Selenium | 22.5 % |
Thiamin | 10.7 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Skillet Hash
View the full Breakfast Skillet Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Skillet Hash
199 calories of Hashed Browns (hash browned potatoes), (75 grams)
167 calories of Tennessee Pride Country Sausage, (1.67 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
Calories per serving of Breakfast Skillet Hash
199 calories of Hashed Browns (hash browned potatoes), (75 grams)
167 calories of Tennessee Pride Country Sausage, (1.67 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
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