Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 350.0 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 202.7 mg |
Sodium | 458.7 mg |
Potassium | 388.2 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 1.6 g |
Sugars | 0.8 g |
Protein | 28.1 g |
Vitamin A | 5.6 % | Vitamin B-12 | 9.1 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 11.5 % |
Vitamin D | 4.4 % |
Vitamin E | 2.4 % |
Calcium | 16.5 % |
Copper | 8.2 % |
Folate | 7.0 % |
Iron | 11.7 % |
Magnesium | 7.0 % |
Manganese | 6.9 % |
Niacin | 6.2 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 25.2 % |
Riboflavin | 16.3 % |
Selenium | 21.5 % |
Thiamin | 8.0 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Casserole Breakfast
View the full Christmas Casserole Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Casserole Breakfast
136 calories of Hashed Browns (hash browned potatoes), (0.33 cup)
108 calories of Shady Brook Lean Ground Turkey, (75.58 gram(s))
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
48 calories of Egg, fresh, whole, raw, (0.67 large)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of Christmas Casserole Breakfast
136 calories of Hashed Browns (hash browned potatoes), (0.33 cup)
108 calories of Shady Brook Lean Ground Turkey, (75.58 gram(s))
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
48 calories of Egg, fresh, whole, raw, (0.67 large)
7 calories of Milk, nonfat, (0.08 cup)
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