Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 229.4 mg |
| Potassium | 207.0 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 9.5 g |
| Protein | 7.8 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 6.8 % |
| Copper | 7.7 % |
| Folate | 0.7 % |
| Iron | 4.8 % |
| Magnesium | 1.7 % |
| Manganese | 21.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.8 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Sweet Potato Muffins
View the full Low Fat Sweet Potato Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Sweet Potato Muffins
61 calories of Stone Buhr whole wheat flour, (0.17 cup)
38 calories of Sweet potato, cooked, baked in skin, without salt, (0.21 cup)
19 calories of grandmas apple butter, (0.67 tbsp)
12 calories of Splenda, (0.13 cup)
12 calories of Hidden Villa Ranch eggs from Costco, (0.17 serving)
12 calories of Ralphs fat free skim milk, (0.13 serving)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Ralphs 100% whole grain oats/1 minute, (0.17 gram)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Low Fat Sweet Potato Muffins
61 calories of Stone Buhr whole wheat flour, (0.17 cup)
38 calories of Sweet potato, cooked, baked in skin, without salt, (0.21 cup)
19 calories of grandmas apple butter, (0.67 tbsp)
12 calories of Splenda, (0.13 cup)
12 calories of Hidden Villa Ranch eggs from Costco, (0.17 serving)
12 calories of Ralphs fat free skim milk, (0.13 serving)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Cinnamon, ground, (0.33 tsp)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Ralphs 100% whole grain oats/1 minute, (0.17 gram)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)