Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 214.6
Total Fat 12.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 26.2 mg
Sodium 882.2 mg
Potassium 434.2 mg
Total Carbohydrate 15.2 g
Dietary Fiber 5.0 g
Sugars 2.2 g
Protein 14.9 g
Vitamin A 18.8 %
Vitamin B-12 15.2 %
Vitamin B-6 14.7 %
Vitamin C 37.3 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.2 %
Copper 5.6 %
Folate 12.9 %
Iron 11.5 %
Magnesium 6.8 %
Manganese 8.5 %
Niacin 5.8 %
Pantothenic Acid 7.5 %
Phosphorus 16.3 %
Riboflavin 12.9 %
Selenium 20.3 %
Thiamin 8.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey wrap

View the full Turkey wrap Recipe & Instructions
Submitted by: IAMSUCCEEDING
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey wrap

50 calories of joseph's flax, oat & wheat flour lavash bread (1 whole lavash), (32 gram(s))

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 ounce(s))

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

11 calories of Tossed Salad, (0.50 cup)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))


No nutrition or calorie comments found.