Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.1 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 21.1 mg |
| Sodium | 472.0 mg |
| Potassium | 181.6 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 13.5 g |
| Protein | 12.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.5 % |
| Copper | 9.4 % |
| Folate | 27.0 % |
| Iron | 12.1 % |
| Magnesium | 7.1 % |
| Manganese | 4.3 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 15.2 % |
| Selenium | 7.2 % |
| Thiamin | 32.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tizzy's Delicious Picnic Pasta
View the full Tizzy's Delicious Picnic Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tizzy's Delicious Picnic Pasta
80 calories of Pasta, Barilla Cellentani, (0.80 oz)
72 calories of Healthy Harvest Pasta, Rotini, (0.80 oz)
48 calories of Kraft Caloriewise coleslaw dressing, (1.60 tbsp)
39 calories of Cashew Nuts, dry roasted (salt added), (0.05 cup, halves and whole)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
20 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.15 serving)
16 calories of Best Foods, Reduced Fat Mayonnaise, (0.80 tbsp)
6 calories of Grapes, (0.10 cup, seedless)
6 calories of Tangerines, (mandarin oranges), canned, (0.08 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Scallions, raw, (0.15 large)
Calories per serving of Tizzy's Delicious Picnic Pasta
80 calories of Pasta, Barilla Cellentani, (0.80 oz)
72 calories of Healthy Harvest Pasta, Rotini, (0.80 oz)
48 calories of Kraft Caloriewise coleslaw dressing, (1.60 tbsp)
39 calories of Cashew Nuts, dry roasted (salt added), (0.05 cup, halves and whole)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
20 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.15 serving)
16 calories of Best Foods, Reduced Fat Mayonnaise, (0.80 tbsp)
6 calories of Grapes, (0.10 cup, seedless)
6 calories of Tangerines, (mandarin oranges), canned, (0.08 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Scallions, raw, (0.15 large)
Calories in Similar Recipes
- A yummy ziti for the pasta lover in us all.
- A terrific seafood feast that's full of Vitamin C.
- Ummmm, comfort food....
- This recipe is from Barefoot Contessa, Back to Basics.
- A veggie-packed hearty Italian soup that is a delicious addition to any meal.
- YUMMY and Easy!!
- The wonderful aroma of this soup is just the thing to come home to on a cold winter's day. Not only does...
- Also known as stuffed shells. Very filling and leftovers can be saved for later.
-
This mac & cheese packs Cauliflower & Winter Squash purees to make a more healthy meal.Serves 6
original... - Make your own sauce to make this really good. Store bought sauce can be used, but the dish won't be...