Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.5 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.3 mg |
| Sodium | 105.5 mg |
| Potassium | 436.5 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 8.0 g |
| Protein | 30.9 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 14.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.4 % |
| Calcium | 30.5 % |
| Copper | 4.3 % |
| Folate | 2.8 % |
| Iron | 5.2 % |
| Magnesium | 8.5 % |
| Manganese | 5.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 23.1 % |
| Riboflavin | 4.1 % |
| Selenium | 1.1 % |
| Thiamin | 2.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SWEET*TRINA's Peach-Banana-Vanilla Whey Protein Shake
View the full SWEET*TRINA's Peach-Banana-Vanilla Whey Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SWEET*TRINA's Peach-Banana-Vanilla Whey Protein Shake
110 calories of BODY FORTRESS 100% Premium WHEY PROTEIN Powder - Vanilla, 1 scoop, (1 serving)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Horizon Organic Fat Free Milk, (0.50 cup)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
Calories per serving of SWEET*TRINA's Peach-Banana-Vanilla Whey Protein Shake
110 calories of BODY FORTRESS 100% Premium WHEY PROTEIN Powder - Vanilla, 1 scoop, (1 serving)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Horizon Organic Fat Free Milk, (0.50 cup)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)