Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 63.0 mg |
| Sodium | 524.5 mg |
| Potassium | 130.9 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.2 g |
| Protein | 18.6 g |
| Vitamin A | 44.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.9 % |
| Copper | 1.2 % |
| Folate | 2.6 % |
| Iron | 1.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.3 % |
| Selenium | 2.9 % |
| Thiamin | 1.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Canned Chicken chicken salad
View the full Canned Chicken chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Canned Chicken chicken salad
90 calories of Hormel Premium Breast of Chicken (can) 97% fat free (2oz), (1.50 serving)
30 calories of Kraft Light Mayo Reduced Fat Mayonnaise (1 tbsp), (0.67 serving)
8 calories of Carrots, raw, (0.17 cup, grated)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))
Calories per serving of Canned Chicken chicken salad
90 calories of Hormel Premium Breast of Chicken (can) 97% fat free (2oz), (1.50 serving)
30 calories of Kraft Light Mayo Reduced Fat Mayonnaise (1 tbsp), (0.67 serving)
8 calories of Carrots, raw, (0.17 cup, grated)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))