Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 9.6 mg |
| Sodium | 183.6 mg |
| Potassium | 56.1 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 2.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.6 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 1.6 % |
| Magnesium | 1.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eva's Ham Salad
View the full Eva's Ham Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eva's Ham Salad
43 calories of Hormel Corned Beef Hash, (0.11 cup)
8 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.22 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Dill Pickles, (0.01 cup, chopped or diced)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.17 serving)
Calories per serving of Eva's Ham Salad
43 calories of Hormel Corned Beef Hash, (0.11 cup)
8 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.22 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Dill Pickles, (0.01 cup, chopped or diced)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.17 serving)