Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.4 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 172.4 mg |
| Sodium | 508.6 mg |
| Potassium | 370.8 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 6.0 g |
| Protein | 46.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 93.7 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.3 % |
| Copper | 9.3 % |
| Folate | 0.7 % |
| Iron | 32.7 % |
| Magnesium | 10.2 % |
| Manganese | 3.9 % |
| Niacin | 69.9 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 42.6 % |
| Riboflavin | 41.6 % |
| Selenium | 4.5 % |
| Thiamin | 22.8 % |
| Zinc | 43.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rack of Lamb: Broiled
View the full Rack of Lamb: Broiled Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rack of Lamb: Broiled
322 calories of Lamb, New Zealand, rib, trimmed, (0.50 lb)
30 calories of Lea & Perrin's Worcestershire Sauce, (6 tsp)
20 calories of Chicken & Meat Seasoning, (1 tsp)
3 calories of Rosemary, (1.50 tbsp)
Calories per serving of Rack of Lamb: Broiled
322 calories of Lamb, New Zealand, rib, trimmed, (0.50 lb)
30 calories of Lea & Perrin's Worcestershire Sauce, (6 tsp)
20 calories of Chicken & Meat Seasoning, (1 tsp)
3 calories of Rosemary, (1.50 tbsp)