Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 375.4
Total Fat 13.9 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.3 g
Cholesterol 172.4 mg
Sodium 508.6 mg
Potassium 370.8 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.4 g
Sugars 6.0 g
Protein 46.6 g
Vitamin A 1.5 %
Vitamin B-12 93.7 %
Vitamin B-6 14.1 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.3 %
Copper 9.3 %
Folate 0.7 %
Iron 32.7 %
Magnesium 10.2 %
Manganese 3.9 %
Niacin 69.9 %
Pantothenic Acid 10.6 %
Phosphorus 42.6 %
Riboflavin 41.6 %
Selenium 4.5 %
Thiamin 22.8 %
Zinc 43.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rack of Lamb: Broiled

View the full Rack of Lamb: Broiled Recipe & Instructions
Submitted by: KILIM13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rack of Lamb: Broiled

322 calories of Lamb, New Zealand, rib, trimmed, (0.50 lb)

30 calories of Lea & Perrin's Worcestershire Sauce, (6 tsp)

20 calories of Chicken & Meat Seasoning, (1 tsp)

3 calories of Rosemary, (1.50 tbsp)


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