Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 333.2
Total Fat 5.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 28.9 mg
Sodium 710.2 mg
Potassium 186.6 mg
Total Carbohydrate 39.8 g
Dietary Fiber 2.0 g
Sugars 7.7 g
Protein 27.6 g
Vitamin A 7.3 %
Vitamin B-12 49.2 %
Vitamin B-6 13.8 %
Vitamin C 0.1 %
Vitamin D 12.8 %
Vitamin E 2.1 %
Calcium 10.7 %
Copper 2.0 %
Folate 35.8 %
Iron 21.7 %
Magnesium 5.3 %
Manganese 0.4 %
Niacin 52.3 %
Pantothenic Acid 1.7 %
Phosphorus 27.8 %
Riboflavin 23.4 %
Selenium 90.5 %
Thiamin 26.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kraft Dinner Mac N Cheesey Tuna Casserole - Sensible Solutions Way

TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kraft Dinner Mac N Cheesey Tuna Casserole - Sensible Solutions Way

210 calories of Kraft Dinner Mac 'n' Cheese - Dry Mix (per 1/4 box or 3/4 cup prepared), (1 serving)

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

26 calories of Imperial Margerine (Non-Hydrogenated), (0.75 tsp)

5 calories of Skim Milk, (0.06 cup)


Nutrition & Calorie Comments  

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