Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 571.6
Total Fat 35.3 g
Saturated Fat 9.6 g
Polyunsaturated Fat 14.5 g
Monounsaturated Fat 9.0 g
Cholesterol 126.7 mg
Sodium 1,092.7 mg
Potassium 430.7 mg
Total Carbohydrate 35.0 g
Dietary Fiber 2.5 g
Sugars 2.0 g
Protein 28.1 g
Vitamin A 23.3 %
Vitamin B-12 28.5 %
Vitamin B-6 20.4 %
Vitamin C 12.0 %
Vitamin D 5.2 %
Vitamin E 10.4 %
Calcium 32.9 %
Copper 8.3 %
Folate 17.6 %
Iron 20.2 %
Magnesium 12.0 %
Manganese 25.3 %
Niacin 19.9 %
Pantothenic Acid 7.5 %
Phosphorus 41.3 %
Riboflavin 33.4 %
Selenium 59.5 %
Thiamin 37.1 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Florentine Hot Pockets

View the full Ham Florentine Hot Pockets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Florentine Hot Pockets

342 calories of Puff Pastry, (0.25 sheet)

107 calories of Swiss Cheese, (1 slice (1 oz))

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

23 calories of Egg, fresh, whole, raw, (0.25 jumbo)

11 calories of Onions, raw, (3 tbsp chopped)

5 calories of Oregano, ground, (1 tsp)

2 calories of Spinach, fresh, (0.25 cup)


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