Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 227.9
Total Fat 14.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 5.8 g
Cholesterol 5.6 mg
Sodium 207.8 mg
Potassium 444.4 mg
Total Carbohydrate 19.2 g
Dietary Fiber 3.5 g
Sugars 1.2 g
Protein 6.2 g
Vitamin A 8.3 %
Vitamin B-12 1.7 %
Vitamin B-6 11.0 %
Vitamin C 92.4 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 13.3 %
Copper 6.4 %
Folate 12.1 %
Iron 7.7 %
Magnesium 7.5 %
Manganese 17.5 %
Niacin 9.0 %
Pantothenic Acid 4.1 %
Phosphorus 12.4 %
Riboflavin 10.1 %
Selenium 10.8 %
Thiamin 8.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggie Tart

View the full Roasted Veggie Tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggie Tart

109 calories of Puff Pastry, (0.08 sheet)

38 calories of Olive Oil, (0.02 cup)

32 calories of Parmesan Cheese, grated, (0.25 oz)

10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))

6 calories of Fennel, (0.08 bulb)

6 calories of Fennel, (0.08 bulb)

5 calories of Onions, raw, (0.08 large)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Summer Squash, (0.13 cup, sliced)

1 calories of Garlic, (0.17 tsp)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Rosemary, (0.08 tbsp)


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