Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 197.8 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 6.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.6 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 1.6 % |
| Magnesium | 0.8 % |
| Manganese | 1.7 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Mix (crackers or bread)
View the full Tuna Salad Mix (crackers or bread) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Mix (crackers or bread)
30 calories of Tuna, Bumble Bee (2 oz), (1 oz)
8 calories of Low Fat, Best Foods Mayo ((1 TBLSP), (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Tuna Salad Mix (crackers or bread)
30 calories of Tuna, Bumble Bee (2 oz), (1 oz)
8 calories of Low Fat, Best Foods Mayo ((1 TBLSP), (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
1 calories of Celery, raw, (0.06 cup, diced)
Nutrition & Calorie Comments