Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 102.0 mg |
| Potassium | 906.8 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 15.0 g |
| Protein | 8.7 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 91.6 % |
| Vitamin D | 25.0 % |
| Vitamin E | 2.1 % |
| Calcium | 26.8 % |
| Copper | 8.1 % |
| Folate | 9.1 % |
| Iron | 3.7 % |
| Magnesium | 10.5 % |
| Manganese | 20.3 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 23.8 % |
| Riboflavin | 34.9 % |
| Selenium | 2.6 % |
| Thiamin | 4.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in To Busy To make Breakfast, Smoothie.
View the full To Busy To make Breakfast, Smoothie. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of To Busy To make Breakfast, Smoothie.
110 calories of dannon light & fit vanilla yogurt 32 oz., (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
Calories per serving of To Busy To make Breakfast, Smoothie.
110 calories of dannon light & fit vanilla yogurt 32 oz., (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
Nutrition & Calorie Comments