To Busy To make Breakfast, Smoothie.

To Busy To make Breakfast, Smoothie.

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 0.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 102.0 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.7 g

View full nutritional breakdown of To Busy To make Breakfast, Smoothie. calories by ingredient


Introduction

If you are a on the go person, this quick 5 minute meal will give you the boost you need in no time. If you are a on the go person, this quick 5 minute meal will give you the boost you need in no time.
Number of Servings: 1

Ingredients

    5 strawberries (sizes: large and medium)
    1 medium banana (7in. in length)
    1 cup Dannon Light and Fit Vanilla Yogurt

    1/2 cup ice cubes (optional)

Directions

Slice all the fruits and place it in a blender along with the yogurt and ice, and you have yourself a wonderful on the go treat.

Number of Servings: 1

Recipe submitted by SparkPeople user DRFRIZERKA.

Member Ratings For This Recipe


  • no profile photo

    Good
    Good - 4/9/19


  • no profile photo


    NICE - 4/9/19


  • no profile photo


    good start, fruit & protein, how to get in some whole grains? - 3/13/19


  • no profile photo

    Incredible!
    quick and fills you up - 7/10/17