Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 7.5 mg |
| Sodium | 152.6 mg |
| Potassium | 563.2 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.0 g |
| Protein | 12.2 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 92.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 36.5 % |
| Copper | 5.6 % |
| Folate | 7.8 % |
| Iron | 7.9 % |
| Magnesium | 9.5 % |
| Manganese | 15.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 15.0 % |
| Riboflavin | 16.5 % |
| Selenium | 5.4 % |
| Thiamin | 5.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry banana chocolate smoothie
View the full Strawberry banana chocolate smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry banana chocolate smoothie
60 calories of Astro Original fat free yogurt, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Nestle nesquick, (1 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of Strawberry banana chocolate smoothie
60 calories of Astro Original fat free yogurt, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Nestle nesquick, (1 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
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