Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.5 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 18.5 g |
| Protein | 4.5 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 80.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cran-Mango Smoothie
View the full Cran-Mango Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cran-Mango Smoothie
55 calories of Dannon Light and Fit Vanilla, (0.50 serving)
50 calories of HEB Frozen Mango, Papaya & Strawerries, (0.75 cup)
3 calories of Ocean Spray Cranberry Juice Diet, (4 oz)
Calories per serving of Cran-Mango Smoothie
55 calories of Dannon Light and Fit Vanilla, (0.50 serving)
50 calories of HEB Frozen Mango, Papaya & Strawerries, (0.75 cup)
3 calories of Ocean Spray Cranberry Juice Diet, (4 oz)