Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 166.1
Total Fat 16.3 g
Saturated Fat 10.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.7 g
Cholesterol 59.3 mg
Sodium 103.9 mg
Potassium 79.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 3.5 g
Vitamin A 13.1 %
Vitamin B-12 4.0 %
Vitamin B-6 1.1 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 2.3 %
Calcium 5.8 %
Copper 0.5 %
Folate 2.1 %
Iron 2.3 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 2.3 %
Phosphorus 6.0 %
Riboflavin 6.9 %
Selenium 3.5 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesekate

View the full Cheesekate Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesekate

91 calories of Cream Cheese, (0.94 oz)

75 calories of Sour Cream, (0.13 cup)

6 calories of Cream Cheese, (0.06 oz)

5 calories of Egg, fresh, whole, raw, (0.06 extra large)


Nutrition & Calorie Comments  

I was curious. How did the one with lower fat substitutes have more calories than the one with full fat produts?
I calculated the ingredients with reduced-fat subs for the cream cheese and sour cream, and the results showed thusly:
http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=397016
GREAT..LOVE LOW CARB!!