Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 45.9
Total Fat 2.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 5.4 mg
Sodium 147.2 mg
Potassium 20.6 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 1.7 g
Vitamin A 2.7 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.4 %
Copper 0.1 %
Folate 0.4 %
Iron 1.2 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Yummy Taco Dip!

View the full Super Yummy Taco Dip! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Yummy Taco Dip!

14 calories of Tostitos 100% White Corn Crispy Rounds, (0.10 serving)

12 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.03 cup)

9 calories of Ground beef, (0.10 oz)

5 calories of Old el Paso Refried Beans - Fat Free, (0.03 cup)

3 calories of Sour Cream, (0.10 tbsp)

2 calories of Sam's Choice mild Southwest Black Bean & White Corn Salsa, (0.20 tbsp)

2 calories of Old El Paso Taco Seasoning, (0.20 tsp)

1 calories of Arby's Cherry Tomatoes, (0.10 serving)

0 calories of Romaine Lettuce (salad), (1 grams)

0 calories of Taco Bell Fire Sauce, 1 packet, (0.10 serving)


No nutrition or calorie comments found.