Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 264.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 526.0 mg
Potassium 520.8 mg
Total Carbohydrate 48.2 g
Dietary Fiber 8.5 g
Sugars 8.8 g
Protein 14.2 g
Vitamin A 126.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 71.2 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 14.7 %
Copper 7.2 %
Folate 32.2 %
Iron 12.8 %
Magnesium 14.5 %
Manganese 33.4 %
Niacin 4.7 %
Pantothenic Acid 2.2 %
Phosphorus 5.2 %
Riboflavin 9.0 %
Selenium 1.7 %
Thiamin 6.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HG's My Big Fat Greek Pita

View the full HG's My Big Fat Greek Pita Recipe & Instructions
Submitted by: RAYNNE413

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HG's My Big Fat Greek Pita

160 calories of Kangaroo Pockets - Whole Wheat Pita, (2 serving)

34 calories of Oikos Greek Yogurt Plain, (2 oz)

25 calories of Kroger Frozen Fresh - 3 Pepper and Onion Blend, (84 gram(s))

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

14 calories of Spinach, fresh, (2 cup)

11 calories of Kroger - Chopped Onions, (0.25 cup)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Salt, (1 dash)


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