HG's My Big Fat Greek Pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 264.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 526.0 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 8.5 g
- Protein: 14.2 g
View full nutritional breakdown of HG's My Big Fat Greek Pita calories by ingredient
Number of Servings: 1
Ingredients
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1 whole wheat pita
2 oz fat-free plain Greek yogurt
1 small onion, sliced
1/2 cup sliced red and green bell peppers
2 cups fresh spinach
1/2 cup cherry tomatoes, halved
Salt, pepper, oregano, and garlic powder to taste
Optional: red pepper flakes
Directions
Toast pita, if desired.
In a small dish, combine yogurt with salt, black pepper, oregano, and garlic powder. Add red pepper flakes if you want spicy.
In a pan sprayed with nonstick spray, cook onion and peppers over medium heat for 5 to 7 minutes.
Add spinach and tomatoes and cook until spinach wilts.
Remove all veggies from heat and combine with yogurt sauce.
Stuff pita halves with veggie mix.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNNE413.
In a small dish, combine yogurt with salt, black pepper, oregano, and garlic powder. Add red pepper flakes if you want spicy.
In a pan sprayed with nonstick spray, cook onion and peppers over medium heat for 5 to 7 minutes.
Add spinach and tomatoes and cook until spinach wilts.
Remove all veggies from heat and combine with yogurt sauce.
Stuff pita halves with veggie mix.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNNE413.
Member Ratings For This Recipe
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