Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.0 |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 110.9 mg |
| Potassium | 418.3 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.4 g |
| Protein | 4.2 g |
| Vitamin A | 15.4 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 8.2 % |
| Vitamin C | 25.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.7 % |
| Copper | 9.2 % |
| Folate | 14.1 % |
| Iron | 8.0 % |
| Magnesium | 8.2 % |
| Manganese | 17.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.2 % |
| Riboflavin | 4.7 % |
| Selenium | 3.0 % |
| Thiamin | 8.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Chili (Great Northern Beans Only, No Meat)
View the full Jen's Chili (Great Northern Beans Only, No Meat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Chili (Great Northern Beans Only, No Meat)
36 calories of Beans, great northern, (0.17 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
5 calories of Onions, raw, (0.08 large)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Marjoram, dried, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 dash)
Calories per serving of Jen's Chili (Great Northern Beans Only, No Meat)
36 calories of Beans, great northern, (0.17 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
5 calories of Onions, raw, (0.08 large)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Marjoram, dried, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 dash)
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