Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.1 mg |
| Sodium | 310.9 mg |
| Potassium | 350.8 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.6 g |
| Protein | 8.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.9 % |
| Copper | 6.6 % |
| Folate | 24.1 % |
| Iron | 7.9 % |
| Magnesium | 11.1 % |
| Manganese | 14.7 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.8 % |
| Riboflavin | 3.5 % |
| Selenium | 1.4 % |
| Thiamin | 9.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipolte Southwest Pasta Salad
View the full Chipolte Southwest Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipolte Southwest Pasta Salad
73 calories of Suddenly Salad Chipolte Southwest Mix, (0.13 serving)
70 calories of Beans, black, (53.25 grams)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
27 calories of Yellow Sweet Corn, Canned, (0.16 can (12 oz) yields)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 fl oz)
Calories per serving of Chipolte Southwest Pasta Salad
73 calories of Suddenly Salad Chipolte Southwest Mix, (0.13 serving)
70 calories of Beans, black, (53.25 grams)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
27 calories of Yellow Sweet Corn, Canned, (0.16 can (12 oz) yields)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 fl oz)