Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 276.2 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 52.5 mg |
Sodium | 526.8 mg |
Potassium | 206.2 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 6.8 g |
Sugars | 2.8 g |
Protein | 20.4 g |
Vitamin A | 31.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 166.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 14.7 % |
Copper | 5.7 % |
Folate | 15.2 % |
Iron | 33.4 % |
Magnesium | 3.2 % |
Manganese | 8.4 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.3 % |
Riboflavin | 3.7 % |
Selenium | 1.5 % |
Thiamin | 5.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Chicken Pasta
View the full Spring Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Chicken Pasta
107 calories of Darielle Pasta, Low Carb Pasta, Fusilli, 3/4 cup, (0.67 serving)
92 calories of Ragu Classic Alfredo Sauce, (0.21 cup)
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
9 calories of Asparagus, fresh, (37.80 grams)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (0.08 fl oz)
Calories per serving of Spring Chicken Pasta
107 calories of Darielle Pasta, Low Carb Pasta, Fusilli, 3/4 cup, (0.67 serving)
92 calories of Ragu Classic Alfredo Sauce, (0.21 cup)
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
9 calories of Asparagus, fresh, (37.80 grams)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (0.08 fl oz)
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