Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 185.4
Total Fat 3.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 22.5 mg
Sodium 1,034.1 mg
Potassium 262.7 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.9 g
Sugars 3.4 g
Protein 9.8 g
Vitamin A 86.6 %
Vitamin B-12 4.0 %
Vitamin B-6 7.2 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 14.3 %
Copper 6.2 %
Folate 17.1 %
Iron 10.1 %
Magnesium 10.8 %
Manganese 29.3 %
Niacin 4.8 %
Pantothenic Acid 2.3 %
Phosphorus 5.3 %
Riboflavin 7.4 %
Selenium 5.4 %
Thiamin 3.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ravioli Soup

View the full Ravioli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ravioli Soup

131 calories of Buitoni, Light Four Cheese Ravioli, (0.63 Cup)

21 calories of Trader Joe's Tomato Basil Marinara, (0.13 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)


Nutrition & Calorie Comments  

I think the recipes should include
sodium on the print out
1034 gr of sodium for 1 cup of soup
Seniors are only suppose to have
1500
But even so for a 2000cal
sodium should only be 2300gr
you a hamburger with trimmings
I believe you would high sodium