Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 103.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 246.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 6.3 g
Sugars 17.3 g
Protein 2.0 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 227.1 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 6.2 %
Copper 0.1 %
Folate 0.5 %
Iron 6.5 %
Magnesium 0.6 %
Manganese 5.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.9 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peach & Blackberry Compote

View the full Peach & Blackberry Compote Recipe & Instructions
Submitted by: REANEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach & Blackberry Compote

56 calories of Private Selection Organic Frozen Blackberries, (0.47 cup)

38 calories of Great Value Frozen Sliced Peaches, (0.75 cup)

4 calories of Minute Maid Light Orange Juice 50 % Less Calories, (0.08 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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