Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 348.9
Total Fat 7.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.7 g
Cholesterol 62.4 mg
Sodium 443.2 mg
Potassium 383.3 mg
Total Carbohydrate 40.5 g
Dietary Fiber 2.2 g
Sugars 1.9 g
Protein 30.0 g
Vitamin A 11.2 %
Vitamin B-12 6.6 %
Vitamin B-6 32.7 %
Vitamin C 56.0 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.4 %
Copper 3.0 %
Folate 12.2 %
Iron 7.1 %
Magnesium 9.2 %
Manganese 7.0 %
Niacin 59.3 %
Pantothenic Acid 9.7 %
Phosphorus 23.2 %
Riboflavin 8.8 %
Selenium 27.7 %
Thiamin 7.1 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken and Broccoli

View the full Creamy Chicken and Broccoli Recipe & Instructions
Submitted by: TIFFANYE1122

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken and Broccoli

136 calories of Jasmine Rice, (0.17 cup)

126 calories of Chicken Breast (cooked), no skin, roasted, (3.67 ounces)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

29 calories of Campbell's 98% FF Broccoli & Cheese Soup, (0.42 serving)

19 calories of Giant Bread Crumbs, (0.17 serving)

14 calories of Broccoli, frozen, (0.17 package (10 oz))


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