Creamy Chicken and Broccoli

Creamy Chicken and Broccoli
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.9
  • Total Fat: 7.2 g
  • Cholesterol: 62.4 mg
  • Sodium: 443.2 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 30.0 g

View full nutritional breakdown of Creamy Chicken and Broccoli calories by ingredient


Easy and quick meal for those fall nights Easy and quick meal for those fall nights
Number of Servings: 6


    10 3/4 can of 98% FF Broccoli and Cheese Soup
    1 Cup Jasmine Rice
    10 Ounces Steamed Frozen Broccoli
    22 Ounces Boneless Chicken Breasts (W/out skin)
    1/3 cup bread crumbs
    2 Tbsps Extra virgin olive oil
    salt and pepper
    italian seasoning
    1 Tbsp dried onions
    garlic salt


Add 2 tablespoons oil to heated pan. Add seasoning and dried onions. Add chicken and cook till done. Steam frozen broccoli in microwave. Cook Jasmine rice in rice cooker. Mix all ingredients-chicken, broccoli, soup together in 2 quart casserole dish. Sprinkle bread crumbs over top, cook on 350 for 10-15 minutes till heated through. Serve in bowls and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user TIFFANYE1122.