Creamy Chicken and Broccoli

Creamy Chicken and Broccoli
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.9
  • Total Fat: 7.2 g
  • Cholesterol: 62.4 mg
  • Sodium: 443.2 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 30.0 g

View full nutritional breakdown of Creamy Chicken and Broccoli calories by ingredient
Submitted by:

Introduction

Easy and quick meal for those fall nights Easy and quick meal for those fall nights
Number of Servings: 6

Ingredients

    10 3/4 can of 98% FF Broccoli and Cheese Soup
    1 Cup Jasmine Rice
    10 Ounces Steamed Frozen Broccoli
    22 Ounces Boneless Chicken Breasts (W/out skin)
    1/3 cup bread crumbs
    2 Tbsps Extra virgin olive oil
    salt and pepper
    italian seasoning
    1 Tbsp dried onions
    garlic salt


Directions

Add 2 tablespoons oil to heated pan. Add seasoning and dried onions. Add chicken and cook till done. Steam frozen broccoli in microwave. Cook Jasmine rice in rice cooker. Mix all ingredients-chicken, broccoli, soup together in 2 quart casserole dish. Sprinkle bread crumbs over top, cook on 350 for 10-15 minutes till heated through. Serve in bowls and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user TIFFANYE1122.

Rate This Recipe