Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 239.8
Total Fat 7.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,215.6 mg
Potassium 408.1 mg
Total Carbohydrate 33.2 g
Dietary Fiber 9.6 g
Sugars 4.6 g
Protein 11.0 g
Vitamin A 73.1 %
Vitamin B-12 0.1 %
Vitamin B-6 7.3 %
Vitamin C 21.0 %
Vitamin D 2.7 %
Vitamin E 3.3 %
Calcium 9.5 %
Copper 7.6 %
Folate 18.1 %
Iron 27.1 %
Magnesium 10.3 %
Manganese 20.5 %
Niacin 5.4 %
Pantothenic Acid 3.3 %
Phosphorus 6.0 %
Riboflavin 8.5 %
Selenium 2.5 %
Thiamin 4.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chick Peas

View the full Curry Chick Peas Recipe & Instructions
Submitted by: WOELKV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chick Peas

136 calories of chick peas Unico 1/2 cup = 1 serving, (0.40 cup)

77 calories of Curry Paste - Sharwood's 1 jar = 11 servings, (1.10 serving)

12 calories of Zucchini, (0.40 cup, sliced)

7 calories of Spinach, fresh, (0.10 package (10 oz))

6 calories of Onions, raw, (0.10 large)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)


Nutrition & Calorie Comments  

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