Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 84.4 mg |
| Sodium | 686.0 mg |
| Potassium | 1,123.8 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 10.6 g |
| Sugars | 4.0 g |
| Protein | 42.6 g |
| Vitamin A | 169.5 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 49.2 % |
| Vitamin C | 44.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 25.7 % |
| Copper | 16.5 % |
| Folate | 24.3 % |
| Iron | 15.6 % |
| Magnesium | 19.9 % |
| Manganese | 17.6 % |
| Niacin | 73.7 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 48.1 % |
| Riboflavin | 22.1 % |
| Selenium | 37.3 % |
| Thiamin | 15.6 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn bread chicken salad wraps
View the full corn bread chicken salad wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn bread chicken salad wraps
161 calories of corn bread, (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
41 calories of Sour Cream, reduced fat, (2 tbsp)
23 calories of Carrots, raw, (0.50 cup, grated)
13 calories of Safeway Select Harvest Medley Salad Mix, (0.50 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Celery, raw, (0.50 cup, strips)
9 calories of Salsa, (2 tbsp)
5 calories of Alfalfa sprouts, (0.50 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Dole Baby Spinach Salad, (0.50 oz)
Calories per serving of corn bread chicken salad wraps
161 calories of corn bread, (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
41 calories of Sour Cream, reduced fat, (2 tbsp)
23 calories of Carrots, raw, (0.50 cup, grated)
13 calories of Safeway Select Harvest Medley Salad Mix, (0.50 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Celery, raw, (0.50 cup, strips)
9 calories of Salsa, (2 tbsp)
5 calories of Alfalfa sprouts, (0.50 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Dole Baby Spinach Salad, (0.50 oz)