Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.6
Total Fat 10.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 88.7 mg
Potassium 123.6 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.9 g
Sugars 1.5 g
Protein 3.7 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 24.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 0.9 %
Copper 2.9 %
Folate 8.7 %
Iron 5.4 %
Magnesium 3.0 %
Manganese 11.9 %
Niacin 5.6 %
Pantothenic Acid 2.7 %
Phosphorus 3.1 %
Riboflavin 1.6 %
Selenium 5.3 %
Thiamin 6.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in YELLOW RICE WITH VIENNA SAUSAGE

View the full YELLOW RICE WITH VIENNA SAUSAGE Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of YELLOW RICE WITH VIENNA SAUSAGE

90 calories of vienna sausages - 3, (0.75 serving)

60 calories of White Rice, medium grain, (0.25 cup)

26 calories of Edamame, Shelled, Frozen, (0.13 cup)

20 calories of Olive Oil, (0.50 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

5 calories of Tomato Sauce, (0.06 cup)


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