Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 192.8
Total Fat 3.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 380.9 mg
Potassium 222.9 mg
Total Carbohydrate 42.1 g
Dietary Fiber 4.3 g
Sugars 14.4 g
Protein 2.7 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 102.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.6 %
Copper 4.1 %
Folate 6.3 %
Iron 9.4 %
Magnesium 4.3 %
Manganese 21.8 %
Niacin 3.4 %
Pantothenic Acid 1.6 %
Phosphorus 18.9 %
Riboflavin 3.2 %
Selenium 1.8 %
Thiamin 2.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Breakfast Blast

View the full Strawberry Breakfast Blast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Breakfast Blast

95 calories of Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving), (0.50 serving)

53 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (7.12 grams)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

27 calories of Cornstarch, (7.12 grams)

0 calories of Splenda No Calorie Sweetener, (2 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.