Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 932.8 mg |
| Potassium | 369.3 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 6.8 g |
| Sugars | 7.0 g |
| Protein | 7.1 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 7.4 % |
| Copper | 5.8 % |
| Folate | 4.1 % |
| Iron | 16.0 % |
| Magnesium | 5.4 % |
| Manganese | 6.7 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.4 % |
| Selenium | 3.1 % |
| Thiamin | 3.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in REFRIED BEAN SOUP
View the full REFRIED BEAN SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of REFRIED BEAN SOUP
96 calories of FAT FREE REFRIED BEANS, (0.80 serving)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
11 calories of Tomato Paste, (0.05 cup)
11 calories of Tomato Paste, (0.05 cup)
10 calories of rotel tomatoes, (0.50 serving)
6 calories of vegetable stock, (0.40 serving)
4 calories of ROTEL MILDER TOMATOES, (0.20 serving)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
Calories per serving of REFRIED BEAN SOUP
96 calories of FAT FREE REFRIED BEANS, (0.80 serving)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
11 calories of Tomato Paste, (0.05 cup)
11 calories of Tomato Paste, (0.05 cup)
10 calories of rotel tomatoes, (0.50 serving)
6 calories of vegetable stock, (0.40 serving)
4 calories of ROTEL MILDER TOMATOES, (0.20 serving)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)