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Buffalo Chicken Pasta
Boil salted water and cook 16 oz penne pasta for about 11 minutes. During the last minute add block of frozen spinach. Drain. Add softened cream cheese and blend, then add chicken. Sprinkle 1/2 package of powdered Blue Cheese Dip Mix on the pasta mixture. Set aside. Saute diced celery and onion (It should be about 1 1/2 cups) in 1 T olive oil. Add to pasta mixture and use Chicken Wing Sauce to taste. I used 2 TBSP. Mix rermaining Blue Cheese mix with 1/2 1% milk and pour over mixture in casserole dish. Top with shredded cheese.
Set oven to 350 and bake covered for about 30 min. Uncover and allow cheese to brown somewhat.
CALORIES: 233.6 |
FAT: 7.8g |
PROTEIN: 11.9g |
CARBS: 27.1g |
FIBER: 1.7g