Buffalo Chicken Pasta

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 11.6 g
  • Cholesterol: 43.7 mg
  • Sodium: 881.9 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.5 g

View full nutritional breakdown of Buffalo Chicken Pasta calories by ingredient



Number of Servings: 5

Ingredients

    1/2 cup light ranch dressing
    1/2 cup light sour cream
    3 tbsp Frank's Red Hot sauce
    1/2 c 1% milk
    8 oz chicken breast
    2 tsp olive oil
    1 1/2 cup dry Dreamfields Penne


Directions

Season and cook chicken breast in olive oil. When finished, add remaining ingredients and heat through. You can also add veggies to beef it up without adding a lot of calories and/or fat.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user BAMTATER.

TAGS:  Poultry |