Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.2 mg |
| Sodium | 326.8 mg |
| Potassium | 73.1 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.8 g |
| Protein | 5.1 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.4 % |
| Copper | 0.7 % |
| Folate | 0.3 % |
| Iron | 8.0 % |
| Magnesium | 0.9 % |
| Manganese | 0.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.2 % |
| Selenium | 3.3 % |
| Thiamin | 0.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Comfort Soup
View the full Quick and Easy Comfort Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Comfort Soup
22 calories of Kroger Sweet Golden Corn Whole Kernel, (35 gram(s))
21 calories of Kroger Peeled Tomatoes Crushed 28 oz can, (63.44 gram(s))
17 calories of Happy Harvest Whole Potatoes, (1.20 oz)
15 calories of Beef, round steak, (0.40 oz)
8 calories of Del Monte Fresh Cut Sweet Peas, (17 gram(s))
7 calories of Great Value No Salt Added Cut Green Beans, (32.88 gram(s))
0 calories of Garlic, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Rosemary, (0.04 tsp)
0 calories of Water, tap, (1.12 fl oz)
Calories per serving of Quick and Easy Comfort Soup
22 calories of Kroger Sweet Golden Corn Whole Kernel, (35 gram(s))
21 calories of Kroger Peeled Tomatoes Crushed 28 oz can, (63.44 gram(s))
17 calories of Happy Harvest Whole Potatoes, (1.20 oz)
15 calories of Beef, round steak, (0.40 oz)
8 calories of Del Monte Fresh Cut Sweet Peas, (17 gram(s))
7 calories of Great Value No Salt Added Cut Green Beans, (32.88 gram(s))
0 calories of Garlic, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Rosemary, (0.04 tsp)
0 calories of Water, tap, (1.12 fl oz)
Nutrition & Calorie Comments