Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.8
Total Fat 10.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 54.3 mg
Sodium 597.3 mg
Potassium 364.6 mg
Total Carbohydrate 43.0 g
Dietary Fiber 3.7 g
Sugars 1.1 g
Protein 20.1 g
Vitamin A 55.3 %
Vitamin B-12 5.5 %
Vitamin B-6 7.1 %
Vitamin C 14.3 %
Vitamin D 0.8 %
Vitamin E 5.2 %
Calcium 36.5 %
Copper 6.9 %
Folate 38.3 %
Iron 16.8 %
Magnesium 10.9 %
Manganese 21.6 %
Niacin 17.5 %
Pantothenic Acid 4.7 %
Phosphorus 20.8 %
Riboflavin 27.4 %
Selenium 21.0 %
Thiamin 35.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Shells Florentine

View the full Stuffed Shells Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells Florentine

158 calories of Jumbo Shells, (0.88 serving)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.06 tbsp)


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