Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 137.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.6 mg |
Sodium | 438.4 mg |
Potassium | 50.8 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 9.0 g |
Sugars | 9.5 g |
Protein | 7.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.8 % |
Copper | 0.2 % |
Folate | 0.4 % |
Iron | 2.1 % |
Magnesium | 0.8 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.1 % |
Riboflavin | 2.5 % |
Selenium | 0.9 % |
Thiamin | 0.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Forest Tortilla Mountain
View the full Black Forest Tortilla Mountain Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Forest Tortilla Mountain
68 calories of La Tortilla Factory Whole Wheat Tortillas (1), (0.75 serving)
38 calories of E.D. SMITH LIGHT' N FRUITY CHERRY PIE FILLING FILLING, (0.19 cup)
18 calories of Jell-O Sugar-Free Instant Pudding, Chocolate, Dry (4-serving package), (0.50 serving)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Sorbee Zero Sugar Chocolate Syrup, (0.50 tbsp)
Calories per serving of Black Forest Tortilla Mountain
68 calories of La Tortilla Factory Whole Wheat Tortillas (1), (0.75 serving)
38 calories of E.D. SMITH LIGHT' N FRUITY CHERRY PIE FILLING FILLING, (0.19 cup)
18 calories of Jell-O Sugar-Free Instant Pudding, Chocolate, Dry (4-serving package), (0.50 serving)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Sorbee Zero Sugar Chocolate Syrup, (0.50 tbsp)