Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.0
Total Fat 2.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 14.1 mg
Potassium 297.1 mg
Total Carbohydrate 39.8 g
Dietary Fiber 8.2 g
Sugars 0.7 g
Protein 10.6 g
Vitamin A 13.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 32.7 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 3.9 %
Copper 9.1 %
Folate 55.5 %
Iron 12.8 %
Magnesium 4.9 %
Manganese 14.0 %
Niacin 21.0 %
Pantothenic Acid 1.9 %
Phosphorus 5.8 %
Riboflavin 19.1 %
Selenium 3.3 %
Thiamin 39.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Soybean/Edamame and Asparagus Pasta Salad

View the full Roasted Soybean/Edamame and Asparagus Pasta Salad Recipe & Instructions
Submitted by: BROOKELINNE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Soybean/Edamame and Asparagus Pasta Salad

135 calories of Ronzoni Healthy Harvest Whole Wht Rotini Pasta, (1.50 oz)

38 calories of Edamame, Shelled, Frozen, (0.19 cup)

23 calories of Asparagus, fresh, (0.75 cup)

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Dill weed, fresh, (0.13 cup sprigs)


No nutrition or calorie comments found.