Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 242.3
Total Fat 8.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 56.4 mg
Sodium 819.7 mg
Potassium 94.6 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.7 g
Sugars 4.9 g
Protein 17.5 g
Vitamin A 3.4 %
Vitamin B-12 0.4 %
Vitamin B-6 0.4 %
Vitamin C 10.3 %
Vitamin D 0.3 %
Vitamin E 0.1 %
Calcium 2.0 %
Copper 0.1 %
Folate 0.4 %
Iron 2.4 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.8 %
Selenium 1.1 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesy keilbasa bake

View the full cheesy keilbasa bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesy keilbasa bake

80 calories of elbow noodles, (0.40 serving)

72 calories of turkey kielbasa, (0.80 serving)

28 calories of ww mozzerella, (0.40 serving)

28 calories of ww mexican, (0.40 serving)

14 calories of Ricotta cheese, fat-free, (0.75 oz)

10 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.10 cup)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Onions, raw, (0.10 slice, medium (1/8" thick))

0 calories of Zucchini, baby, (0.10 large)


No nutrition or calorie comments found.