Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 219.5 mg |
| Potassium | 120.6 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 11.2 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 15.4 % |
| Calcium | 5.8 % |
| Copper | 0.0 % |
| Folate | 14.0 % |
| Iron | 18.4 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 51.0 % |
| Selenium | 0.0 % |
| Thiamin | 14.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Minute Chocolate Cake
View the full 5 Minute Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Minute Chocolate Cake
100 calories of Kroger - All Purpose Flour, (0.25 cup)
40 calories of Hershey's Cocoa - Natural Unsweetened, (2 tbsp)
40 calories of Egg Beaters - With Yolk, (0.25 cup)
24 calories of Splenda Brand Sweetener; values for 1 tsp, (12 tsp)
19 calories of Archer Farms Organic Natural Unsweetened Apple Sauce (124g), (0.19 cup)
8 calories of Almond Breeze - Original Unsweetened, (1.50 oz)
Calories per serving of 5 Minute Chocolate Cake
100 calories of Kroger - All Purpose Flour, (0.25 cup)
40 calories of Hershey's Cocoa - Natural Unsweetened, (2 tbsp)
40 calories of Egg Beaters - With Yolk, (0.25 cup)
24 calories of Splenda Brand Sweetener; values for 1 tsp, (12 tsp)
19 calories of Archer Farms Organic Natural Unsweetened Apple Sauce (124g), (0.19 cup)
8 calories of Almond Breeze - Original Unsweetened, (1.50 oz)