Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 256.5 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 17.6 mg |
Sodium | 310.2 mg |
Potassium | 187.5 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 0.7 g |
Sugars | 1.1 g |
Protein | 13.1 g |
Vitamin A | 29.3 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 5.9 % |
Copper | 2.2 % |
Folate | 9.1 % |
Iron | 3.5 % |
Magnesium | 5.4 % |
Manganese | 8.3 % |
Niacin | 12.9 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 8.3 % |
Riboflavin | 4.6 % |
Selenium | 7.3 % |
Thiamin | 2.5 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach and Blue Cheese Pizza
View the full Chicken Spinach and Blue Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach and Blue Cheese Pizza
187 calories of Mama Mary's 7" Pizza Crust-1/2, (1 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
25 calories of Blue Cheese, (0.25 oz)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Chicken Spinach and Blue Cheese Pizza
187 calories of Mama Mary's 7" Pizza Crust-1/2, (1 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
25 calories of Blue Cheese, (0.25 oz)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)