Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.2 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 61.0 mg |
| Sodium | 778.6 mg |
| Potassium | 59.3 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.3 g |
| Protein | 24.7 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 15.8 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.2 % |
| Calcium | 22.9 % |
| Copper | 0.6 % |
| Folate | 1.1 % |
| Iron | 8.9 % |
| Magnesium | 1.0 % |
| Manganese | 1.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.4 % |
| Selenium | 1.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tortilla Bake
View the full Beef Tortilla Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tortilla Bake
114 calories of f&e 93/7 ground beef- 4 oz, (0.67 serving)
75 calories of f&e reduced fat cheddar- 1 oz, (0.83 serving)
67 calories of f&e corn tortilla, (1.33 serving)
38 calories of Campbell's Tomato Soup, (0.21 cup)
10 calories of La Victoria Thick 'N Chunky Salsa, Medium, (2.67 tbsp)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Beef Tortilla Bake
114 calories of f&e 93/7 ground beef- 4 oz, (0.67 serving)
75 calories of f&e reduced fat cheddar- 1 oz, (0.83 serving)
67 calories of f&e corn tortilla, (1.33 serving)
38 calories of Campbell's Tomato Soup, (0.21 cup)
10 calories of La Victoria Thick 'N Chunky Salsa, Medium, (2.67 tbsp)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))