Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 667.2
Total Fat 27.3 g
Saturated Fat 13.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.1 g
Cholesterol 136.9 mg
Sodium 1,031.3 mg
Potassium 537.0 mg
Total Carbohydrate 52.1 g
Dietary Fiber 2.8 g
Sugars 1.6 g
Protein 38.0 g
Vitamin A 11.8 %
Vitamin B-12 4.9 %
Vitamin B-6 3.1 %
Vitamin C 4.4 %
Vitamin D 4.3 %
Vitamin E 4.4 %
Calcium 10.4 %
Copper 4.7 %
Folate 5.6 %
Iron 2.9 %
Magnesium 3.6 %
Manganese 4.6 %
Niacin 4.8 %
Pantothenic Acid 6.4 %
Phosphorus 11.4 %
Riboflavin 13.6 %
Selenium 6.8 %
Thiamin 5.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maria's Merlot Beef Stroganoff

View the full Maria's Merlot Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maria's Merlot Beef Stroganoff

220 calories of Trader Joe's Egg Pappardelle Pasta (2 oz), (2 oz)

159 calories of Sirloin Steak Lean Broiled or Grilled, (3 oz)

124 calories of Sour Cream, reduced fat, (0.38 cup)

60 calories of Merlot Wine, (2.50 oz)

51 calories of Butter, salted, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Worcestershire Sauce, (0.25 tsp)

0 calories of Salt, (0.38 tsp)


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