Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 6.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 16.4 mg
Sodium 24.4 mg
Potassium 44.1 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.0 g
Sugars 3.3 g
Protein 3.4 g
Vitamin A 1.5 %
Vitamin B-12 0.7 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 2.3 %
Vitamin E 17.7 %
Calcium 6.2 %
Copper 0.9 %
Folate 4.9 %
Iron 7.0 %
Magnesium 0.6 %
Manganese 3.9 %
Niacin 3.4 %
Pantothenic Acid 0.5 %
Phosphorus 2.0 %
Riboflavin 3.3 %
Selenium 0.0 %
Thiamin 6.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Corn Muffins

View the full Quick Corn Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Corn Muffins

43 calories of Wesson Canola Oil, (0.36 tbsp)

41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)

40 calories of Yellow Corn Meal, (0.09 cup)

14 calories of Skim Milk, (0.09 cup)

6 calories of Eggland's Best Large Egg, (0.09 serving)

6 calories of Honey, (0.09 tbsp)

1 calories of Granulated Sugar, (0.09 tsp)


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