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Vanilla Soymilk Custad Recipes

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Member Recipes for Vanilla Soymilk Custad

Frozen chocolate banana treat

Very Good 4.3/5
(4 ratings)
Frozen chocolate banana treat

As good as ice cream with none of the guiltSubmitted by: STEFANIEMH

CALORIES: 227.5  |  FAT: 1.4g  |  PROTEIN: 4.1g  |  CARBS: 55.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Frozen chocolate banana treat Calories
Strawberry Soy Smoothie

Very Good 4.3/5
(10 ratings)
Strawberry Soy Smoothie

This dairy-free smoothie packs protein and calcium into one tasty package.

CALORIES: 126.8  |  FAT: 3.6g  |  PROTEIN: 6.6g  |  CARBS: 18.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Strawberry Soy Smoothie Calories
Strawberry Vanilla Smoothie

Very Good 4.4/5
(5 ratings)
Strawberry Vanilla Smoothie

Great for breakfast on the go or a cool snackSubmitted by: VERONIQUEST

CALORIES: 284.7  |  FAT: 4.5g  |  PROTEIN: 7.9g  |  CARBS: 59.4g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Strawberry Vanilla Smoothie Calories
Cornmeal Porridge/Creamy Polenta (Microwave)

Very Good 4.4/5
(5 ratings)
Cornmeal Porridge/Creamy Polenta (Microwave)

Nice change from oatmealSubmitted by: FLYING_V

CALORIES: 252  |  FAT: 6.4g  |  PROTEIN: 13.6g  |  CARBS: 37.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Cornmeal Porridge/Creamy Polenta (Microwave) Calories
Blueberry Bran muffin

Very Good 4.5/5
(6 ratings)
Blueberry Bran muffin

Submitted by: LOKELANI203

CALORIES: 92.7  |  FAT: 1.8g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Blueberry Bran muffin Calories
Eggnog- HungryGirl’s No-Nonsense Nog!

Very Good 4.2/5
(13 ratings)
Eggnog- HungryGirl’s No-Nonsense Nog!

HungryGirl's awesome eggnog swap!Submitted by: ELFKITTY

CALORIES: 81.2  |  FAT: 1.1g  |  PROTEIN: 7.1g  |  CARBS: 10g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Eggnog- HungryGirl’s No-Nonsense Nog! Calories
 Banana-Berry Workout Shake

Very Good 4.0/5
(5 ratings)
Banana-Berry Workout Shake

Enhanced with protein powder!Submitted by: KEBUZZI

CALORIES: 280.2  |  FAT: 3.8g  |  PROTEIN: 26.6g  |  CARBS: 38.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Banana-Berry Workout Shake Calories
'Jiffy' Corn Muffins

Good 3.4/5
(5 ratings)
'Jiffy' Corn Muffins

Jiffy brand mixSubmitted by: MRSHONEYC

CALORIES: 166.2  |  FAT: 5.4g  |  PROTEIN: 3.4g  |  CARBS: 27.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the 'Jiffy' Corn Muffins Calories
Yummy Leftover Quinoa Breakfast

Very Good 4.6/5
(5 ratings)
Yummy Leftover Quinoa Breakfast

Perfect for leftovers-- makes enough for two servings. I usually eat it before and then after working out.Submitted by: SUSIEROCCO

CALORIES: 136.5  |  FAT: 1.7g  |  PROTEIN: 3.6g  |  CARBS: 30.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Yummy Leftover Quinoa Breakfast Calories
Mushroom Sauce for Pasta

Incredible! 5.0/5
(4 ratings)
Mushroom Sauce for Pasta

Submitted by: RAINAMOON

CALORIES: 42.8  |  FAT: 1.2g  |  PROTEIN: 3.1g  |  CARBS: 5.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Mushroom Sauce for Pasta Calories
Vegan Pumpkin Pancakes

Very Good 4.5/5
(20 ratings)
Vegan Pumpkin Pancakes

great autumn taste!Submitted by: STEPHSTEAR

CALORIES: 59.5  |  FAT: 0.4g  |  PROTEIN: 2.2g  |  CARBS: 13g  |  FIBER: 2g
Full ingredient & nutrition information of the Vegan Pumpkin Pancakes Calories
Scones (Whole Wheat, Vegan)

Very Good 4.7/5
(11 ratings)
Scones (Whole Wheat, Vegan)

By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.

This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.

I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)Submitted by: TAILSFOX

CALORIES: 231.2  |  FAT: 11.7g  |  PROTEIN: 4.2g  |  CARBS: 29.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Scones (Whole Wheat, Vegan) Calories
Healthy Egg Nog

Very Good 4.8/5
(9 ratings)
Healthy Egg Nog

Submitted by: ATTACKKAT75

CALORIES: 99.6  |  FAT: 1.6g  |  PROTEIN: 9.2g  |  CARBS: 11.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Egg Nog Calories
vegan buttercream frosting

Very Good 4.3/5
(6 ratings)
vegan buttercream frosting

a slight improvement on an old recipeSubmitted by: TENTHDOCTOR

CALORIES: 103  |  FAT: 8.4g  |  PROTEIN: 0.6g  |  CARBS: 7.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the vegan buttercream frosting Calories
Vegan Chocolate Chip Cookies

Very Good 4.8/5
(4 ratings)
Vegan Chocolate Chip Cookies

Dairy-Free, Egg-free. Can probably substitute Smart Balance for the oil. I use natural, unrefined sugar. These are very yummy!Submitted by: VEG*NMOMMY

CALORIES: 84.3  |  FAT: 2.7g  |  PROTEIN: 2.1g  |  CARBS: 11.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vegan Chocolate Chip Cookies Calories
Chocolate Chip Cookies (vegan)

Very Good 4.6/5
(5 ratings)
Chocolate Chip Cookies (vegan)

Modified from goveg.com to taste less healthy :-)Submitted by: LKHENDRICKSON

CALORIES: 121.1  |  FAT: 6.1g  |  PROTEIN: 2g  |  CARBS: 15.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chocolate Chip Cookies (vegan) Calories
Cinnamon Hazelnut Cookies

Incredible! 5.0/5
(9 ratings)
Cinnamon Hazelnut Cookies

These cookies are a variation on Happy Vegan Chocolate Chip cookies in VegWeb.com. I used whole hazelnuts in hopes that it would slow me down a bit when I'm eating these.Submitted by: SKILILY34

CALORIES: 64.9  |  FAT: 3.7g  |  PROTEIN: 1.2g  |  CARBS: 7.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Cinnamon Hazelnut Cookies Calories
Vegan Vegetable Pot Pie

Very Good 4.0/5
(4 ratings)
Vegan Vegetable Pot Pie

I use organic vegetable broth instead of soymilk for the sauce. Submitted by: WOODLANDMYST

CALORIES: 278.6  |  FAT: 16.7g  |  PROTEIN: 4.4g  |  CARBS: 28.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegan Vegetable Pot Pie Calories
Vegan Apple Carrot Muffins

Very Good 4.3/5
(8 ratings)
Vegan Apple Carrot Muffins

I think these would actually make better pancakesSubmitted by: GREENMAMA

CALORIES: 157.9  |  FAT: 2.7g  |  PROTEIN: 5.1g  |  CARBS: 30.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegan Apple Carrot Muffins Calories
Light Key-Lime Pudding

Good 3.5/5
(4 ratings)
Light Key-Lime Pudding

A simple method of making a super-tasty and flavourful Key Lime pudding, perfect for the summer! Can also be used as a pie filling in a prebaked graham shell. Submitted by: JO_JO_BA

CALORIES: 70  |  FAT: 0g  |  PROTEIN: 1.8g  |  CARBS: 15.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Light Key-Lime Pudding Calories
5 Minute Vegan Pancakes

Very Good 4.3/5
(4 ratings)
5 Minute Vegan Pancakes

Super-fast and delicious vegan pancakes!Submitted by: CD3831081

CALORIES: 94.2  |  FAT: 4g  |  PROTEIN: 2.9g  |  CARBS: 13g  |  FIBER: 2.1g
Full ingredient & nutrition information of the 5 Minute Vegan Pancakes Calories
Healthy Chicken Pot Pie Soup

Incredible! 5.0/5
(5 ratings)
Healthy Chicken Pot Pie Soup

On a chilly autumn day, I wanted some comfort food, and the first thing that came to mind was Chicken Pot Pie. However, since I have wheat and dairy allergies and want to maintain my weight, I knew that wasn't a healthy idea for me. So, I made this deliciously creamy, healthy, and tasty soup. Feel free to adjust it as you desire!Submitted by: IDREAM0FJEANNIE

CALORIES: 103  |  FAT: 1.4g  |  PROTEIN: 11.3g  |  CARBS: 10.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Healthy Chicken Pot Pie Soup Calories
Applesauce Oat Cake

Very Good 4.5/5
(8 ratings)
Applesauce Oat Cake

Hearty and Heart HealthySubmitted by: ELENA615

CALORIES: 78.1  |  FAT: 0.7g  |  PROTEIN: 1.5g  |  CARBS: 17g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Applesauce Oat Cake Calories
Chocolate Banana

Very Good 4.7/5
(7 ratings)
Chocolate Banana "Milk"Shake

Vegan version of a thick chocolatey milkshake.Submitted by: CD1656110

CALORIES: 247.4  |  FAT: 4.9g  |  PROTEIN: 9.2g  |  CARBS: 55.4g  |  FIBER: 11g
Full ingredient & nutrition information of the Chocolate Banana "Milk"Shake Calories
Peanut Butter Chocolate Pillows

Very Good 4.0/5
(5 ratings)
Peanut Butter Chocolate Pillows

Faithfully snagged from "Vegan Cookies Invade Your Cookie Jar" from Isa Chandra Moskowitz and Terry Romero. Makes 24 chewy gooey treats.Submitted by: SUNNYH99

CALORIES: 177.2  |  FAT: 8.9g  |  PROTEIN: 3.1g  |  CARBS: 22.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Peanut Butter Chocolate Pillows Calories
Tastes Like Apple Pie Dessert Topping

Very Good 4.5/5
(12 ratings)
Tastes Like Apple Pie Dessert Topping

This mixture of apples and cinnamon warmed on the stove top makes the perfect compliment for vanilla ice cream or vanilla yogurt.Submitted by: STEWIE10

CALORIES: 44.2  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 11.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tastes Like Apple Pie Dessert Topping Calories
Vegetarian Sweet Potato Pie

Very Good 4.2/5
(55 ratings)
Vegetarian Sweet Potato Pie

This recipe creates its own thin crust and can easily be made vegan. Submitted by: STILLFLYIN

CALORIES: 161.6  |  FAT: 1.5g  |  PROTEIN: 5.1g  |  CARBS: 32.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Vegetarian Sweet Potato Pie Calories
Blueberry Scones

Very Good 4.0/5
(10 ratings)
Blueberry Scones

Submitted by: MEPRIHODA

CALORIES: 127.3  |  FAT: 2.7g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Blueberry Scones Calories

Very Good 4.4/5
(8 ratings)
"Sick" smoothie

I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand! Submitted by: SUDZGIRL

CALORIES: 432.4  |  FAT: 12.2g  |  PROTEIN: 6.3g  |  CARBS: 77.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the "Sick" smoothie Calories
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style

Very Good 4.1/5
(8 ratings)
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style

Delicious typical Venezuelan Sweet! is my favorite!and simple to doSubmitted by: VICKYKENSHIN

CALORIES: 124.9  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 26.8g  |  FIBER: 0.2g