Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 81.2
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 455.9 mg
Potassium 2.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.1 g
Sugars 4.1 g
Protein 7.1 g
Vitamin A 10.0 %
Vitamin B-12 15.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 25.0 %
Vitamin E 0.0 %
Calcium 30.9 %
Copper 0.0 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 15.2 %
Riboflavin 25.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggnog- HungryGirl’s No-Nonsense Nog!

View the full Eggnog- HungryGirl’s No-Nonsense Nog! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggnog- HungryGirl’s No-Nonsense Nog!

60 calories of 8th Continent Light Vanilla Soy Milk, (8 oz)

48 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.80 Serving)

Nutrition & Calorie Comments  

I have made this several times and it is great! I love the fact that I get the taste of eggnog without the huge number of calories in the product sold in the stores. The pudding gives it the texture and the nutmeg is delicious. I rarely comment on recipes, but I had to on this one!
I'm the only one in my family who likes eggnog so I don't feel like I can buy even the "light" dairy eggnog because even that is way too high in calores/carbs/fat. This was delicious and I will definitly be making it again! I used regular 8th continent vanilla as I couldn't find the light van. soy.
Made this for Thanksgiving and it was a great alternative to the high fat, sugar laden egg nog. I will make this again for the holidays.