Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 225.1 mg |
| Potassium | 640.7 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 10.7 g |
| Protein | 20.9 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 18.1 % |
| Vitamin D | 25.8 % |
| Vitamin E | 2.1 % |
| Calcium | 31.9 % |
| Copper | 5.8 % |
| Folate | 6.1 % |
| Iron | 5.6 % |
| Magnesium | 9.1 % |
| Manganese | 31.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 30.8 % |
| Selenium | 1.4 % |
| Thiamin | 5.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hi Pro Banana Blackberry Smoothie
View the full Hi Pro Banana Blackberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hi Pro Banana Blackberry Smoothie
64 calories of Honey, (1 tbsp)
55 calories of Vanilla Whey Protein Powder with Stevia, (15 gram(s))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Dannon Fit & Light Nonfat Vanilla Yogurt, (4 oz)
30 calories of 8th Continent Light Vanilla Soy Milk, (4 oz)
24 calories of Blackberries, frozen (unsweetened), (0.25 cup, unthawed)
Calories per serving of Hi Pro Banana Blackberry Smoothie
64 calories of Honey, (1 tbsp)
55 calories of Vanilla Whey Protein Powder with Stevia, (15 gram(s))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Dannon Fit & Light Nonfat Vanilla Yogurt, (4 oz)
30 calories of 8th Continent Light Vanilla Soy Milk, (4 oz)
24 calories of Blackberries, frozen (unsweetened), (0.25 cup, unthawed)
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